How I’ve Improved My Strength In 2017

If you've spoken to me regularly or for any length of time this year you've probably heard me harp on about my bench press and all those PBs I've been smashing. I should probably apologise for being one of THOSE people but I won't because I've been thoroughly enjoying my training and the results that … Continue reading How I’ve Improved My Strength In 2017

Advertisements

Straddled By A Stranger – A Tale Of Men At The Gym

We hear a lot about the struggles of being a young woman on the internet, I've covered it on here myself, and among friends and over social media we discuss this struggle across other arenas as well. “Manspreaders” on the Tube, “mansplainers” in the office, and men at the gym. I want to prefix this … Continue reading Straddled By A Stranger – A Tale Of Men At The Gym