Top Tips For Making Resolutions

It’s that time of year again… Everyone around us is intent on pressuring us to change ourselves and our lives in 2017. Before you commit to a load of resolutions or goals here are my top tips to consider:

  • You’re already perfect how you are. If you want to make changes in your life that’s great but do them for you and only you.
  • Learning to love yourself will make you feel so much better than weight loss will. Fact!
  • If you have a functioning liver and kidneys your body will detox itself. Spending your money on tea filled with laxatives and diuretics will not improve your life.
  • Be kind to yourself. Don’t expect change to happen overnight. Whatever you resolve to do you will most likely slip up at times. It’s normal and human.
  • Be kind to others. It’s a great way to make a positive change in your own life as well as those people you help.
  • If you do decide to make a resolution that is triggering to others such as losing weight – don’t bang on about it. You do you but the rest of us are trying to look after ourselves at a toxic time of year.

If you are finding this season difficult and you need to chat you can always get in touch with me via Twitter or the comments below.

V ❤

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One thought on “Top Tips For Making Resolutions

  1. Kate says:

    Great post! I’ve shunned resolutions for a few years in favour of word of the year. Mine in 2017 will be kindness. Like you said it’s so important to look after yourself and be knd to others. Wishing you a happy and healthy new year x

    Like

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